Garlic Parm Bacon Knot- If you are a bacon lover you will love this low carb recipe.
Bacon’s history dates back thousands of years to 1500 B.C. in which the Chinese were curing pork bellies with salt, creating an early form of bacon, although pigs were domesticated in China in 4900 B.C. and were also being raised in Europe by 1500 B.C. Speculation exists that the Romans and Greeks learned bacon production and curing through conquests in the Middle East. The Romans improved pig breeding and spread pork production throughout their empire.
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Garlic Parm Bacon Knot (NOLOW)
If you are a bacon lover you will love this low carb recipe.
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Servings: 12
Calories: 102kcal
Ingredients
- 12 slices bacon
- 1/2 tsp italian seasoning
- 1/2 tsp garlic powder
- 1/2 tsp red pepper flakes
- 1/4 cup grated parmesan cheese
Instructions
- Preheat oven to 425° and line a medium baking sheet with parchment paper. Tie each slice of bacon in a double knot and place on sheet tray. Season each piece of bacon with Italian seasoning, garlic powder, and red pepper flakes.
- Bake for 10 to 12 minutes, or until almost crisp. Remove from oven and sprinkle grated Parmesan over knots. Return to oven and bake 6 to 7 minutes more, or until desired crispness is achieved. Let cool slightly before serving.
Nutrition
Calories: 102kcal | Carbohydrates: 1g | Protein: 4g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 16mg | Sodium: 179mg | Potassium: 44mg | Fiber: 1g | Sugar: 1g | Vitamin A: 51IU | Calcium: 26mg | Iron: 1mg
