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Nancy Lee and Me - Bean Dip

Bean Dip – Great for parties, potlucks or just watching the game.

Origin

This is a dipping sauce that is very famous for its Tex-Mex origin. It is made of beans or refried beans. Unlike regular bean salsa, it is blended into a smooth consistency along with other ingredients like green chiles, cream cheese, cheese, and jalapeno among others.

Try some of our other Dip recipes

Bean Dip

Nancy’s Bean Dip

Great for parties, potlucks or just watching the game.
5 from 1 vote
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Course: Appetizer
Cuisine: American
Prep Time: 30 minutes
Total Time: 30 minutes
Servings: 20
Calories: 196kcal

Ingredients

  • 1/2 lb ground beef
  • 1/2 pkg taco seasoning
  • 3/4 cups salsa
  • 8 oz velveeta cheese cubed
  • 1 can 15 oz can refried beans

Instructions

  • In a skillet over medium-high heat, brown beef and drain
  • In a large pot, combine cooked beef, taco seasoning, salsa, velveeta and beans.
  • Cook on low for about 10 minutes, stirring frequently, until cheese is melted and dip is warm.

Nutrition

Calories: 196kcal | Carbohydrates: 8.6g | Protein: 9.3g | Fat: 14g | Cholesterol: 43mg | Sodium: 357mg

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