Baked Sweet Potato Chips, You’ll Love this delicious healthy snack from ‘Nancy Lee & Me’

We are focusing on healthy snacks. These sweet potato chips will surely be a crowd pleaser.

Fried sweet potato features in a variety of dishes and cuisines including the popular sweet potato fries, a variation of French fries using sweet potato instead of potato. Fried sweet potatoes are known as patatas in Guinean cuisine, where they are more popular than potatoes and more commonly used to make fries.

Recipes for fried sweet potatoes in the United States go back to the nineteenth century. Some suggest parboiling the sweet potatoes before frying, while others call for frying them with sugar.

Baked Sweet Potato Chips

We are focusing on healthy snacks. These sweet potato chips will surely be a crowd pleaser.

3 from 2 votes

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Course: Appetizer, Side Dish

Cuisine: American

Keyword: sweet potato

Prep Time: 15 minutes minutes

Cook Time: 35 minutes minutes

Total Time: 50 minutes minutes

Servings: 4

Calories: 97kcal

Ingredients

• ▢ 2 medium sweet potatoes sliced thin
• ▢ 2 tsp sea salt

Instructions

• ▢
  Preheat oven to 400°. Cover cookie sheet with parchment paper
• ▢
  Toss sweet potatoes in oil until evenly coated.
• ▢
  Place sweet potatoes on cookie sheet in a single layer. Lightly sprinkle potatoes with sea salt. Bake for 20, until sweet potatoes look crispy and dry to touch. (They'll continue to crisp as they cool.)

Nutrition

Calories: 97kcal | Carbohydrates: 23g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 1225mg | Potassium: 381mg | Fiber: 3g | Sugar: 5g | Vitamin A: 16031IU | Vitamin C: 3mg | Calcium: 34mg | Iron: 1mg