Undone Stuffed Bell Peppers – Tastes the same as bell peppers stuffed but a lot less hassle.
No one knows the exact origin of this dish because many different cultures share the affinity for peppers stuffed with a cheesy, meaty, rice filling dating back thousands of years. In Spain, pimientos rellenos are the peppers of choice, stuffed with Manchego cheese, chicken, or cod in a red sauce.
Try some of our other Casserole recipes
Undone Stuffed Bell Pepper Casserole
Tastes the same just less hassle.
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Servings: 4
Calories: 407kcal
Ingredients
- 1/2 lb ground beef
- 2 bell peppers
- 1 tsp garlic powder
- 14.5 oz can stewed tomatoes
- 1/2 medium sized onion chopped
- 3/4 cup pre-cooked rice
- 1 tbsp Worcestershire sauce
- 1 1/2 cups shredded cheese (any kind you like)
Instructions
- Preheat oven to 350 degrees
- Clean & coarsely chop bell peppers
- Brown meat with bell peppers, onion and garlic
- Stir in tomatoes, rice and Worcestershire sauce
- Simmer 5 minutes to cook rice
- Stir in 1 cup shredded cheese
- Spoon into 2-qt casserole dish sprayed with cooking spray
- Top with remaining cheese
- Bake for 25 minutes until bubbly and heated through
Nutrition
Calories: 407kcal | Carbohydrates: 21g | Protein: 22g | Fat: 26g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 83mg | Sodium: 602mg | Potassium: 590mg | Fiber: 3g | Sugar: 7g | Vitamin A: 2468IU | Vitamin C: 86mg | Calcium: 360mg | Iron: 4mg
