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Cream of Substitute
Sometimes our Cream of something are not available. This is a great substitute for those recipes.
Prep Time
2
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Ingredient
Cuisine:
American
Servings:
1
can
Calories:
367
kcal
Ingredients
▢
2
tbsp
butter
▢
3
tbsp
all-purpose flour
▢
1/2
cup
vegetable broth
or chicken, beef or whatever
▢
1/2
cup
milk
▢
1/4
tsp
salt
▢
1/4
tsp
black pepper
Instructions
▢
In a small saucepan, melt butter over medium-low heat. Whisk
in flour and let cook for 1-2 minutes.
▢
Slowly stir in chicken broth, then milk. Whisk until it begins to thicken. Let it simmer for a few minutes. Season with salt and pepper.
Nutrition
Calories:
367
kcal
|
Carbohydrates:
25
g
|
Protein:
6
g
|
Fat:
27
g
|
Saturated Fat:
17
g
|
Cholesterol:
73
mg
|
Sodium:
1307
mg
|
Potassium:
161
mg
|
Fiber:
1
g
|
Sugar:
7
g
|
Vitamin A:
1158
IU
|
Calcium:
138
mg
|
Iron:
1
mg