Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
Nancy's Pepper Steak
This is one of my favorite dishes served over rice with whole kernel corn.
Prep Time
45
minutes
mins
Cook Time
2
hours
hrs
Total Time
2
hours
hrs
45
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
6
servings
Calories:
381
kcal
Ingredients
▢
2
lb
round steak
▢
1
large green pepper
▢
1
medium onion
▢
1
tsp
garlic powder
▢
1
tsp
pepper
▢
1
can
(15 oz) diced tomatoes including liquid
▢
1/2
cup
flour
▢
2
tbsp
butter
Instructions
▢
Sprinkle steak with garlic powder and pepper
▢
Slice steak into 2 inch strips
▢
Melt butter in skillet over medium-high heat
▢
Dredge each strip in flour and brown in skillet both sides
▢
Add sliced green pepper and onion
▢
Pour diced tomatoes and liquid over steak
▢
Cover and simmer for 2 hours.
▢
Server over rice.
Nutrition
Calories:
381
kcal
|
Carbohydrates:
48.1
g
|
Protein:
29.4
g
|
Fat:
7
g
|
Saturated Fat:
2.4
g
|
Cholesterol:
75
mg
|
Sodium:
655
mg
|
Fiber:
1.8
g