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Nancy Lee and Me - Taco Dip

This Taco Dip is simple to make, and delicious, and you will find that every time you make it, someone will be asking for the recipe.

Origin

taco is a traditional Mexican food consisting of a small hand-sized corn- or wheat-based tortilla topped with a filling. The tortilla is then folded around the filling and eaten by hand. A taco can be made with a variety of fillings, including beef, pork, chicken, seafood, beans, vegetables, and cheese, allowing for great versatility and variety. They are often garnished with various condiments, such as salsa, guacamole, or sour cream, and vegetables, such as lettuce, onion, tomatoes, and chiles. Tacos are a common form of antojitos, or Mexican street food, which have spread around the world.

There is significant debate about the origins of the taco in Mexico, with some arguing that the taco predates the arrival of the Spanish in Mexico, since there is anthropological evidence that the indigenous people living in the lake region of the Valley of Mexico traditionally ate tacos filled with small fish. Writing at the time of the Spanish conquistadors, Bernal Díaz del Castillo documented the first taco feast enjoyed by Europeans, a meal which Hernán Cortés arranged for his captains in Coyoacán.

Others argue that the advent of the taco is much more recent, with one of the more popular theories being that the taco was invented by silver miners in the 18th century, however the first mention of the word “taco” in Mexico was in the 1891 novel Los bandidos de Río Frío by Manuel Payno.

Now with this taco dip recipe you can turn every nacho you dip in to a mini taco. Try some of our other Mexican recipes.

Nancy Lee and Me - Taco Dip

Taco Dip

This Taco Dip is simple to make, and delicious, and you will find that every time you make it, someone will be asking for the recipe.
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Course: Appetizer
Cuisine: Mexican
Keyword: dip, taco
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 8 people
Calories: 397kcal

Ingredients

  • 16 oz cream cheese softened
  • 16 oz sour cream
  • 2 tbsp taco seasoning or 1 package
  • 2 cups shredded cheese
  • 1 tomato diced
  • 1 small head lettuce shredded

Instructions

  • In the bowl of your mixer, combine cream cheese, sour cream, and taco seasoning and mix until the dip is light and creamy. You can also use a food processor. If there are clumps, it likely means you didn’t let the cream cheese soften enough.
  • Top with shredded cheese, lettuce, and tomato.
  • Serve with tortilla chips.

Nutrition

Calories: 397kcal | Carbohydrates: 7g | Protein: 11g | Fat: 37g | Saturated Fat: 21g | Cholesterol: 114mg | Sodium: 461mg | Potassium: 273mg | Fiber: 1g | Sugar: 5g | Vitamin A: 1698IU | Vitamin C: 4mg | Calcium: 268mg | Iron: 1mg

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