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Cheesy Enchilada Meatball Casserole – Your family will love this

Nancy Lee and Me - Cheesy Enchilada Meatball Casserole

Cheesy Enchilada Meatball Casserole – This meal is super easy to throw together – literally, you just mix your ingredient together and put it all in the oven – and then you’re left with an incredibly flavorful, well-rounded meal that’s perfect for bringing the family together on busy nights.

Origin of the Meatball

Many sources say the first meatball was made in ancient Persia, but this is debated by food scholars. Nevertheless, these meatballs, called kofta, caught on and inspired new recipes as the Persians traded with neighboring countries and exchanged goods and knowledge.

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Cheesy Enchilada Meatball Casserole

This meal is super easy to throw together – literally, you just mix your ingredient together and put it all in the oven – and then you’re left with an incredibly flavorful, well-rounded meal that’s perfect for bringing the family together on busy nights.
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Course: Main Course
Cuisine: Mexican
Keyword: enchilada, meatballs
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 8
Calories: 155kcal
Author: Nancy Lee

Ingredients

  • 2 cups cooked white rice
  • 1 15 oz can black beans
  • 1/2 yellow onion finely chopped
  • 2 cups mexican cheese divided
  • 1 22 oz bag meatballs
  • 1 10 oz can enchilada sauce
  • 1 bunch cilantro garnish

Instructions

  • Preheat oven to 350º F and lightly grease a 9×13-inch baking dish with non-stick spray.
  • Place rice, black beans, onion, 1 cup cheese and meatballs in a large bowl, then pour enchilada sauce on top, mixing until everything is thoroughly coated.
  • Transfer mixture to baking dish and top with remaining cheese.
  • Place baking dish in oven and bake for 35 minutes, or until cheese is melted and bubbly.
  • Remove from oven and top with cilantro. Serve hot and enjoy.

Nutrition

Calories: 155kcal | Carbohydrates: 12g | Protein: 8g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 27mg | Sodium: 197mg | Potassium: 53mg | Fiber: 1g | Sugar: 1g | Vitamin A: 252IU | Vitamin C: 1mg | Calcium: 190mg | Iron: 1mg

Crescent Taco Ring – Family or Friends everyone will love this

Nancy Lee and Me - Crescent Taco Ring

This crescent taco ring would be great for the big game or any get-together.

Origin or the Crescent Dinner Roll

The origin of the croissant can actually be traced back to 13th century Austria, where it was called the kipferl, the German word for crescent. However it was an Austrian artillery officer August Zang who founded a Viennese bakery at 92, rue du richelieu in Paris.

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Crescent Taco Ring

Crescent Taco Ring

This crescent taco ring would be great for the big game.
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Course: Appetizer, Main Course
Cuisine: Mexican
Keyword: crescent rolls, taco
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 8
Calories: 468kcal
Author: Nancy Lee

Ingredients

  • 1 lb ground beef
  • 1 small chopped onion
  • 3/4 cup water
  • 1 pkg taco seasoning
  • 2 8 oz cans of crescent rolls
  • 1 8 oz package shredded Mexican cheese blend

Instructions

  • Heat a large skillet over medium-high heat. Cook and stir beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes; drain and discard grease. Add water and taco seasoning to beef mixture; bring to a boil. Reduce heat to medium-low and simmer, stirring occasionally, until water is evaporated, 10 to 15 minutes.
  • Preheat oven to 375 degrees F (190 degrees C). Remove crescent roll dough from packaging and separate into individual pieces.
  • Arrange crescent roll triangles in a circle with the points facing outward on a pizza stone or pan. Spoon ground beef mixture into the center of each dough piece, creating a ring shape. Sprinkle Mexican cheese blend over ground beef mixture. Fold crescent roll points toward the middle, sealing the dough together.
    Crescent Taco Ring
  • Bake in the preheated oven until dough is lightly browned, 11 to 13 minutes.

Nutrition

Calories: 468kcal | Carbohydrates: 26.7g | Protein: 19.9g | Fat: 30g | Cholesterol: 62mg | Sodium: 1017mg

Chicken Fajitas – Your family will love this

Nancy Lee and Me - Chicken Fajitas

Chicken Fajitas – Healthier fair and fun to eat. A little taste of south of the border.

Origin

The history of fajitas can be traced back to the cattle ranches of West Texas and Northern Mexico, where ranchers would use the tougher cuts of meat, such as skirt steak, directly over an open flame.

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Chicken Fajitas

Healthier fair and fun to eat. A little taste of south of the border.
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Course: Main Course
Cuisine: Mexican
Keyword: Chicken, Chicken Fajitas, Fajitas
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 330kcal

Ingredients

  • 3 chicken breasts
  • 1 medium onion
  • 1 lime
  • 3 bell peppers (red, green, yellow or orange)
  • 3 tbsp olive oil (divided)
  • 1 tsp chili powder
  • 1/2 tsp paprika
  • 1/2 tsp onion powder
  • 1/2 tsp black pepper
  • 1/2 tsp cumin
  • salt to taste

Instructions

  • Cut onion into slivers & slice peppers
  • In a separate bowl, combine 1 tablespoon olive oil, juice of 1/2 lime, chili powder, paprika, onion powder, pepper, cumin and salt. Cut chicken into strips and toss with the spice mixture.
  • Preheat 1 tablespoon olive oil over medium high. Add 1/2 of the chicken and cook until just cooked, about 3-5 minutes. Remove from pan and set aside. Repeat with remaining chicken.
  • Set chicken aside and add 1 tablespoon oil to the pan. Drain onions well and cook 2 minutes. Add in sliced peppers and cook an additional 2 minutes or just until hot. Add chicken back to the pan and stir to combine.
  • Squeeze additional lime overtop and serve with warm tortillas.

Nutrition

Serving: 1fajitas | Calories: 330kcal | Carbohydrates: 10g | Protein: 37g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 108mg | Sodium: 210mg | Potassium: 882mg | Fiber: 3g | Sugar: 5g

Guacamole – Who doesn’t love Guacamole

Nancy Lee and Me - Guacamole

Guacamole – Being California transplants this comes natural.

Origin

Avocados found their origin in Southern Mexico, where they naturally grow. Because of this, guacamole was inherently created by the Aztecs who inhabited that region of Mexico. Avocados contain a lot of health benefits, natural fats, and nutrients. They are a high source of carbs and healthy fats and may even help with cholesterol and blood sugar levels. One serving of guacamole can act as a quarter of your daily fiber recommended intake. Obviously, the Aztecs did not know about the exact health benefits of avocados, but they were aware that eating avocados made them feel good. In some cases, avocados were even seen as an aphrodisiac. 

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Guacamole

Being California transplants this comes natural.
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Course: Appetizer
Cuisine: Mexican
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 4 1/2 cup servings
Calories: 262kcal

Equipment

  • food processor

Ingredients

  • 2 medium very ripe avocados, halved, seeded, peeled, and cut up.
  • 1/2 small onion
  • 1/2 can 4 oz can (1/4 cup) diced green chili peppers
  • 1 tbsp snipped cilantro or parsley
  • 1 tbsp lemon or lime juice
  • 1 clove garlic minced
  • 1/4 tsp salt
  • 2/3 cup finely chopped, peeled, seeded tomatoes (1 med)
  • Tortilla chips

Instructions

  • In a food processor or blender container combine avocados, onion chili peppers, cilantro, lemon juice, garlic and salt
  • Cover and process or blend till mixture is smooth, scraping the sides as necessary.
  • If desired stir in tomatoes and transfer to serving dish. Serve immediately or cover and chill up to 24 hours, Serve tortilla chips makes 2 cups

Nutrition

Serving: 11/2 cup | Calories: 262kcal | Carbohydrates: 18g | Protein: 3.7g | Fat: 22.2g | Sodium: 596mg

Chicken Tortilla Soup – Your family will love this soup

Nancy Lee and Me - Chicken Tortilla Soup

Chicken Tortilla Soup – This is one of my all time favorite soup.

Origin

Although the exact origin of this soup is unknown, it is known that it comes from the Mexico City area in Mexico. Traditional this soup is made with chicken broth combined with roasted tomatoes, onion, garlic, chiles and tortillas, cut into strips and fried.

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Chicken Tortilla Soup

This is one of my all time favorite soup.
5 from 1 vote
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Course: Soup
Cuisine: Mexican
Keyword: soup
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 6 servings
Calories: 428kcal

Ingredients

  • 1/4 cup canola oil
  • 4 corn tortillas, cut into short thin strips
  • 1 lb boneless, skinless chicken breasts
  • salt and pepper to taste
  • 1 med onion
  • 2 gloves garlic peeled and minced
  • 2 tsp chili powder
  • 1 tsp dried oregano
  • 3 cups chicken stock
  • 1 can (14 oz) diced tomatoes
  • 1 can (4 oz) diced green chilies
  • 2 tbsp tomato paste
  • 1 can (14.5 oz) black beans, rinsed and drained
  • 1 1/2 cups frozen corn thawed

Additional Garnish

  • 1/4 cup Monterey Jack Cheese
  • 1/4 cup sour cream
  • 2 tbsp chopped cilantro or green onions
  • 1 lime or lemon cut into wedges

Instructions

  • In a pan over medium heat, heat about 1-inch deep of oil. Add tortilla strips and cook, turning as needed for about 2 to 3 minutes or until golden and crisp. With slotted spoon, remove tortillas from pan and drain on a paper towel.
  • Season chicken breast with salt and pepper to taste. Set aside.
  • In a pot over medium heat, heat about one tablespoon of oil (from frying the tortillas). Add onion and garlic and cook until softened.
  • Add chicken stock, diced tomatoes, diced green chilies, tomato paste, chili powder and oregano. Stir to combine and bring to a boil.
  • Add chicken, lower heat, cover and simmer for about 10 to 15 minutes or until chicken is tender and cooked.
  • Remove chicken from pot and shred. Return to pot.
  • Add black beans and corn. Season with salt and pepper to taste.
  • Continue to simmer for about 8 to 10 minutes or until heated thoroughly.
  • Ladle into bowls and top with crunchy tortilla strips and other garnishes (as desired)

Nutrition

Serving: 1bowl | Calories: 428kcal | Carbohydrates: 42g | Protein: 28g | Fat: 18g | Saturated Fat: 4g | Cholesterol: 61mg | Sodium: 804mg | Potassium: 981mg | Fiber: 10g | Sugar: 9g | Vitamin A: 668IU | Vitamin C: 20mg | Calcium: 125mg | Iron: 3mg

Chiliville Chili – Best chili ever, your family will love it

Nancy Lee and Me - Chiliville Chili

Chiliville Chili – This is the best chili you will ever taste. The Italian sausage makes all the deference.

Origin

Food historians speculate that this originated in Texas-Mexico border towns and spread north. In the 1880s San Antonio’s downtown was famous for Hispanic outdoor vendors called “chili queens.” At Chicago’s 1893 World’s Columbian Exposition Texas-style this was popular, and at St. Louis’s 1904 Louisiana Purchase Exposition the Mexican pavilion introduced other spicy foods. Afterward, proving the world’s fairs’ success in educating Americans, parlors appeared around the Midwest featuring this dish.

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Nancy's Chiliville Chili

Nancy’s Chiliville Chili

This is the best chili you will ever taste. The Italian sausage makes all the deference.
5 from 1 vote
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Course: Main Course
Cuisine: American
Keyword: Chili, Potluck, winter
Prep Time: 30 minutes
Cook Time: 30 minutes
Servings: 8 servings
Calories: 382kcal

Ingredients

  • 1/2 lb ground beef
  • 1/2 lb ground Italian sausage (or 3 decased Italian sausage)
  • 1 med onion
  • 1 cup celery (chopped)
  • 3 gloves garlic (minced)
  • 3 14.5 oz diced tomatoes with green peppers and onions
  • 2 16 oz kidney beans (rinsed and drained)
  • 1 14.5 oz beef broth
  • 1 6 oz tomato paste
  • 2 tbsp brown sugar
  • 1 tbsp chili powder
  • 1 tbsp worcestershire sauce
  • 2 tsp ground cumin
  • Graded cheddar cheese (optional)

For more Heat

  • 1/2 tsp crushed red pepper flakes (not for whimps)
  • 2 tbsp chili power (increased)

Instructions

  • In a large saucepan, cook sausage and ground beef over medium heat until meat is no longer pink.
  • Add onion, celery, garlic. Cook and stir for 5 minutes or until tender
  • Stir in tomatoes, beans, broth, tomato paste, brown sugar, chili powder, Worcestershire sauce, cumin. Bring to a boil.
  • Reduce heat; cover and simmer for 20 minutes
  • Ladle into bowl and top with cheese if you like and serve.

Nutrition

Serving: 1bowl | Calories: 382kcal | Carbohydrates: 27.4g | Protein: 22.8g | Fat: 19.8g | Cholesterol: 63mg | Sodium: 1152mg

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